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Alzi
Alzi

Discovery Call

Tell me about yourself and submit a request for a discovery call

Determining Your Dream
1. What is your one dream/ thing/ reason or if you do not have a dream what is your nightmare?
2. What do you want?
3. What do you not want?
How much time do you have a week?
What activities are in/out? (Its easier to add more in later)
Willingness 0-10 how committed are you?

Readiness For Change

3
On a scale of 1-5 how willing are you to engage in regular exercise
5
On a scale of 1-10 how willing are you to significantly modify your diet
5
On a scale of 1-10 how willing are you to take several nutritional supplements each day
5
On a scale of 1-10 how willing are you to track everything you eat each day
5
On a scale of 1-10 how willing are you to modify your lifestyle (e.g. work demands, sleep habits)
3
On a scale of 1-5 how willing are you to practice daily relaxation techniques
3
On a scale of 1-5 how willing are you to have periodic lab tests to assess progress
Do you have the finances? (without stress)
Equipment/Resources/Availability?
Do you have physical pain? from an injury? organ or gland / life eg.. mental emotional pain
Favourite Foods And Drinks
Foods You Won’t Eat
Current Exercise Status
Anything Else

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