Trained by science. Built for real life.
A whole-body, whole-lifestyle approach to performance — grounded in the best available research and kept current as the science moves, so you get the highest return for the time you actually have. Built for people short on time and aiming for their peak.
Core qualifications
- Certificate IV in Personal Training — 2012
- Certificate IV in Nutrition — 2020
Nutrition specialisations
- Functional Diagnostic Nutrition (FDN)
- Metabolic Typing Advanced (CMTA)
- Clean Health
- Biolayne Nutrition Certification, Levels 1 & 2
- Performance Nutrition Coach, Levels 1–3
Performance & training
- Performance PT Coach Certification, Levels 1–3
- Male Transformation Specialist
- Golf Performance Specialist
CHEK Institute
- Holistic Lifestyle Coach, Levels 1 & 2
- Program Design & Advanced Program Design
- Scientific Core, Back & Stretching Training
- Advanced Swiss Ball Training for Rehabilitation
- Holistic Health & Performance for Women
- Primal Pattern Eating
- The Science and Application of Infant Development for Adults
- Walking Tall